Types of characters
Selectively picks specific spots to manage anger flow
Positive growth: BREAK UR OWN RULES & GET HANDS DIRTY.
Type 9: Harden to tolerate complex. “There is no ladder up I js have to get used to this”
U give them a ladder and they cant see it bc theyre convinced theres no way up. Who
am I?
Repress anger
Positive growth: TAKE INITIATIVE AND CLIMB OUT OF PIT
Type 8: Have to shut off to emotion, vulnerability = death. Pursue power.
Let anger flow freely
Positive growth: LEARN TO BE VULNERABLE. SURRENDER URSELF TO A
PERSON OR CAUSE
Head (deep anxiety/fear within them)
Type 7: Crave distraction & stimulation to escape what they fear.
Escape & run from fear
Positive growth: STOP RUNNING AND FACE THE UNCOMFORTABLE.
Type 6: Afraid of the world and looks for something external to latch themselves onto.
Us vs them.
Seek objective safety from labelled external threats
Positive growth: LEAVING THE SOURCE OF SAFETY. THINK FOR URSELF AND
TRUST URSELF. BE ALONE AND EXPOSED.
Type 5: I must become personally competent to manage scary outside world. I must
have everything figured out.
Create safety within themselves from the scary unknownPositive growth: ITS OKAY TO NOT KNOW. TAKE A LEAP OF FAITH. LET CHAOTIC
WORLD IN.
Heart (feel deep sense of inadequacy)
Type 4: Become the darkness to avoid having to uncomfortably deal with it. If u can't
beat ur problem, learn to love it. “The problem is who I am.”
Think the grinch.
Yes, I AM inadequate and thats just who i am and its beautiful!!!
Positive growth: DO SMT GOOD FOR URSELF. FIX THE PROBLEM! ITS OKAY TO BE
OKAY!
Type 3: Feel they have to earn the right to love themselves. Attach their self-esteem to
their hustle. Want to win by EARNING it. Reverse 4, I want to be cooler and awesomer
then anyone else! Care abt validation.
Seek success to feel adequate
Positive growth: BE SATISFIED WITH YOURSELF AND BE AUTHENTIC. STOP
CHASING SOCIETY’S DEFINITION OF SUCCESS.
Type 2: Help and give love to ppl so u can get love back and feel adequate. I need
love/connection from others for self-worth. Wants to be wanted. People-pleaser.
Seek love to feel adequate
Positive growth: DO SMT PURELY FOR YOURSELF
No comments:
Post a Comment